General Health

Taking care of your health while at Washington and Lee is important to your academic success. The keys are to:

• Eat breakfast.
• Make sure you get five servings of fruits and veggies each day.
• Exercise 3-5 times per week.
• Get 7-9 hours of sleep each night.
• Wash your hands frequently.
• Protect your sexual health.
• Make wise choices around alcohol.