Group Exercise
Group Exercise offers group fitness classes on campus for all of the W&L community to enjoy. These classes are taught by students, faculty, staff, and community members and cover a wide variety of exercise types. Zumba, yoga, HIIT, cardio circuit, martial arts, CrossFit, spin, and bootcamp style classes have all been offered before, though the schedule changes each year with new instructors joining the lineup! Classes are FREE for both undergraduate and law students. Washington and Lee University employees pay by academic term — payments can be made online or by check to Washington & Lee, courtesy of the CampusRec Office.
To sign up for Group Exercise, go to the IMLeagues app via the Okta Dashboard and login. Select the Fitness tab and scroll to your class.
Spring Term 2025 Schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Morning Classes | ||||||
| 8:15-9:15 am SPIN Frannie DARC 103 |
6:30-7:30 am CROSSFIT Ben DARC 131 |
8:15-9:15 am SPIN Frannie DARC 103 |
6:30-7:30 am CROSSFIT Ben DARC 131 |
8:15-9:15 am SPIN Frannie DARC 103 |
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| 10:00-10:45 am YOGA SCULPT Quinlin DARC 432 |
7:45-8:45 am CROSSFIT Ben DARC 131 |
10:00-10:45 am YOGA SCULPT Quinlin DARC 432 |
7:45-8:45 am CROSSFIT Ben DARC 131 |
9:30-10:15 am CORE SCULPT Matea DARC 341 |
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| 11:00-11:45 am YOGA SCULPT Quinlin DARC 432 |
9:00-9:45 am CORE SCULPT Matea DARC 341 |
11:00-11:45 am YOGA SCULPT Quinlin DARC 432 |
10:00-11:00 am YOGA Maureen DARC 341 |
10:30-11:15 am CORE SCULPT Matea DARC 341 |
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| 10:00-11:00 am YOGA Maureen DARC 341 |
10:30-11:30 am SPIN Chelsea DARC 103 |
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| MidDay Classes | ||||||
| 12:30-1:30 pm TRX Clancy DARC 103 |
12:00-1:00 pm SPIN + TONE Joan DARC 103 |
12:30-1:30 pm TRX Clancy DARC 103 |
12:00-1:00 pm SPIN + TONE Joan DARC 103 |
11:00 am-12:00 pm TONE 45 Chelsea DARC 432 |
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| 12:30-1:30 pm LINE DANCING Becky DARC 432 |
12:00-1:00 pm SPIN Vic DARC 103 |
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| 1:15-2:15 pm SPIN Vic DARC 103 |
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| Evening Classes | ||||||
| 4:45-5:45 pm SPIN Elizabeth DARC 103 |
5:00-6:00 pm TONE45 Chelsea DARC 432 |
5:00-6:00 pm SPIN Vic DARC 103 |
4:45-5:45 pm STRENGTH + SCULPT FLOW Elizabeth DARC 103 |
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| 5:00-6:00 pm DANCE CARDIO Simmons DARC 432 |
5:30-6:30 pm ZUMBA Dean Bryant DARC 432 |
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Having trouble signing up for classes without a W&L email account? Watch the IMLeagues Guest Registration video.