Group Exercise
Group Exercise offers group fitness classes on campus for all of the W&L community to enjoy. These classes are taught by students, faculty, staff, and community members and cover a wide variety of exercise types. Zumba, yoga, HIIT, cardio circuit, martial arts, CrossFit, spin, and bootcamp style classes have all been offered before, though the schedule changes each year with new instructors joining the lineup! Classes are FREE for both undergraduate and law students. Washington and Lee University employees pay by academic term — payments can be made online or by check to Washington & Lee, courtesy of the CampusRec Office.
To sign up for Group Exercise, go to the IMLeagues app via the Okta Dashboard and login. Select the Fitness tab and scroll to your class.
Winter Term 2025 Schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Morning Classes | ||||||
| 7:00-8:00 am VINYASA YOGA Stephanie DARC 341 |
7:00-8:00 am VINYASA YOGA Stephanie DARC 341 |
7:00-8:00 am BODY SCULPT Kalli DARC 432 |
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| MidDay Classes | ||||||
| 12:00-1:00 pm TRX Clancy DARC 103 |
12:00-1:00 pm SPIN + TONE Joan DARC 103 |
12:00-1:00 pm TRX Clancy DARC 103 |
12:00-1:00 pm SPIN + TONE Joan DARC 103 |
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| 12:00-1:00 pm LINE DANCING Becky DARC 432 |
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| Evening Classes | ||||||
| 4:00-5:00 pm TONE45 Margaret DARC 432 |
3:45-4:45 pm CROSSFIT Ben DARC 131 |
3:45-4:45 pm CROSSFIT Ben DARC 131 |
4:00-5:00 pm SPIN Frannie DARC 103 |
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| 4:30-5:30 pm SPIN Jade DARC 103 |
4:30-5:30 pm SPIN Frannie DARC 103 |
4:30-5:30 pm SPIN Elizabeth DARC 103 |
4:30-5:30 pm SPIN Jade DARC 103 |
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| 5:15-6:15 pm TONE45 Chelsea DARC 432 |
5:00-6:00 pm CROSSFIT Ben DARC 131 |
5:15-6:15 pm TONE45 Chelsea DARC 432 |
5:00-6:00 pm CROSSFIT Ben DARC 131 |
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| 5:00-6:00 pm DANCE CARDIO Sinclair DARC 432 |
5:15-6:15 pm TONE45 Margaret DARC 432 |
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