Group Exercise

Group Exercise offers group fitness classes on campus for all of the W&L community to enjoy. These classes are taught by students, faculty, staff, and community members and cover a wide variety of exercise types. Zumba, yoga, HIIT, cardio circuit, martial arts, CrossFit, spin, and bootcamp style classes have all been offered before, though the schedule changes each year with new instructors joining the lineup! Classes are FREE for both undergraduate and law students. Washington and Lee University employees pay by academic term — payments can be made online or by check to Washington & Lee, courtesy of the CampusRec Office.

To sign up for Group Exercise, go to the IMLeagues app via the Okta Dashboard and login. Select the Fitness tab and scroll to your class.

Fall Term 2025 Schedule

SundayMondayTuesdayWednesdayThursdayFridaySaturday
Morning Classes
6:30-7:30 am
CROSSFIT
Ben
DARC 131
6:30-7:30 am
CROSSFIT
Ben
DARC 131
7:00-8:00 am
YOGA
Stephanie
DARC 341
7:00-8:00 am
SPIN + TONE
Joan
DARC 103
7:00-8:00 am
YOGA
Stephanie
DARC 341
8:00-9:00 am
YOGA SCULPT
Austin
DARC 432
MidDay Classes
12:00-1:00 pm
TRX
Clancy
DARC 103
12:00-1:00 pm
SPIN + TONE
Joan
DARC 103
12:00-1:00 pm
TRX
Clancy
DARC 103
12:00-1:00 pm
SPIN + TONE
Joan
DARC 103
12:15-1:15 pm
LINE DANCING
Becky
DARC 432
Evening Classes
5:30-6:30 pm
SPIN
Jade
DARC 103
5:00-6:00 pm
SPIN
Coco
DARC 432
4:30-5:30 pm
DANCE CARDIO
Simmons
DARC 432
5:15-6:15 pm
TONE45
Chelsea
DARC 432
5:00-6:00 pm
SPIN
Coco
DARC 432
5:15-6:15 pm
TONE45
Chelsea
DARC 432
5:30-6:30 pm
SPIN
Jade
DARC 103

Having trouble signing up for classes without a W&L email account? Watch the IMLeagues Guest Registration video.