Group Exercise
Group Exercise offers group fitness classes on campus for all of the W&L community to enjoy. These classes are taught by students, faculty, staff, and community members and cover a wide variety of exercise types. Zumba, yoga, HIIT, cardio circuit, martial arts, CrossFit, spin, and bootcamp style classes have all been offered before, though the schedule changes each year with new instructors joining the lineup! Classes are FREE for both undergraduate and law students. Washington and Lee University employees pay by academic term — payments can be made online or by check to Washington & Lee, courtesy of the CampusRec Office.
To sign up for Group Exercise, go to the IMLeagues app via the Okta Dashboard and login. Select the Fitness tab and scroll to your class.
Fall Term 2024 Schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Morning Classes | ||||||
| 6:45-7:45 am CROSSFIT Ben DARC 131 |
7:00-8:00 am VINYASA YOGA Stephanie DARC 341 |
6:45-7:45 am CROSSFIT Ben DARC 131 |
7:00-8:00 am VINYASA YOGA Stephanie DARC 341 |
6:45-7:45 am CROSSFIT Ben DARC 131 |
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| 7:30-8:15 am SPIN Quinlin DARC 103 |
7:30-8:30 am SPIN Austin DARC 103 |
7:00-7:45 am BODY SCUPLT Kalli DARC 432 |
10:00-10:45 am SPIN Austin DARC 103 |
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| 8:30-9:15 am BODY SCUPLT Kalli DARC 432 |
8:30-9:15 am BODY SCULPT Kalli DARC 432 |
11:00-11:45 am |
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| MidDay Classes | ||||||
| 12:00-1:00 pm TRX Clancy DARC 103 |
12:00-1:00 pm SPIN + TONE Joan DARC 103 |
12:00-1:00 pm TRX Clancy DARC 103 |
12:00-1:00 pm SPIN + TONE Joan DARC 103 |
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| 12:00-1:00 pm LINE DANCING Rebecca DARC 432 |
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| Evening Classes | ||||||
| 5:00-5:45 pm SPIN Elizabeth DARC 103 |
5:30-6:15 pm SPIN Jade DARC 103 |
4:30-5:15 pm SPIN Frannie DARC 103 |
4:30-5:15 pm SPIN Frannie DARC 103 |
4:00-5:00 pm DANCE CARDIO Simmons DARC 432 |
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| 5:00-6:00 pm DANCE CARDIO Sinclair DARC 432 |
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