

The word "yoga" means union, a bringing together. In the case of Center of Gravity, a yoga and Pilates studio in downtown Lexington, that meaning applies both to the business partners who founded the studio in 2015 — Wendy Orrison and Donna Williams — and to the community they have gathered in downtown Lexington.
Prior to this new phase of her career, Orrison spent 14 years at W&L as the head coach of field hockey and the assistant coach of women's lacrosse. Before W&L, she coached at Hollins University. In addition, she has taught aerobics, CPR, women's health and yoga.
Williams has been teaching yoga since 2007. Her eclectic résumé includes classical piano performance, teaching music, outdoor experiential adventure, timber framing and distance running. In addition to yoga, she is certified to teach Qigong, a gentle, energy-revving exercise.
At Center of Gravity, with the assistance of other teachers, they offer several styles of yoga, plus Pilates, Qigong and its relative Tai Chi, and barre.
Williams and Orrison — friendly and thoughtful, toned and graceful — are their own best advertisements for the mental and physical benefits of yoga. A couple of years ago, as running buddies, they got to know each other and realized they shared a common dream: opening a yoga studio.
Williams and several other yoga teachers had been conducting classes in various locations around Lexington, but none of those places embodied "what I thought of as the atmosphere of a true yoga studio," says Williams, "where people can feel that nurturing of a real yoga studio without going into a gym."
Williams had long pondered the question of Lexington's possible support for such a haven. "I was never going to know the answer unless I did it," she says. "And I was just really curious to know. But I never wanted to do it by myself. And then I met Wendy, and I was literally not able to stop this thought from popping into my head: ‘You need to ask Wendy.' " So she did.
Orrison's response: "Let's do it tomorrow." She explains, "I felt a sense of urgency because I was very certain someone else was going to open a yoga studio. We need to be the first yoga studio, because there's not room for two."
For both women, "the timing for us in our personal lives worked well," says Orrison. "And on the national scene, yoga is growing and growing and growing, so it seemed like a pretty safe investment."
The partners began their search for their headquarters. "We both agreed on this immediately: We have to be downtown," says Williams.
Orrison concurs. "We wanted to be accessible to the universities but also to the downtown businesses. We wanted to support them. We joined Main Street Lexington right from the beginning, and then we joined the Chamber of Commerce. That's important to us, to be a part of the Lexington community. "
"We want to feel part of the downtown energy, see people walking down the street with their yoga mats," says Williams. "And close enough that people from W&L could walk here; that was so important."
"We looked at a few buildings outside the five-block area [of downtown], but we knew what we wanted," says Orrison. Their quest led them to a former photography studio on the second floor of a building on West Washington Street. "The moment we saw this space, we knew this was it," adds Williams.
A year and a half into their adventure, Orrison sums up the community response to Center for Gravity: "Phenomenal."
They appreciate their downtown neighbors, the fellow business owners who have supported Center for Gravity. A few of them even attend classes. Overall, their clientele comprises "mostly professional adults," reports Orrison.
Williams points out, "We really are trying to draw in communities that might not think of us first." As a result, they offer classes for teens, kids and families, and even advertise at the Virginia Horse Center. She says that being the only yoga studio in town means that when visitors to Lexington do an internet search for "yoga and Lexington," "we always pop up, so we definitely get some outside visitors."
The partners say they would love to enroll more W&L students. With its calming, invigorating effect on body and mind, yoga could be beneficial for them, says Orrison. As a former coach, though, she understands the demands on a student's time. "Do I write a paper, or do I go to a movie with my friend, or go to yoga? We've all been there."
As proud business owners in downtown Lexington, muses Williams, "I kind of hope we make the downtown a little more alive, in that all the people coming to yoga then walk out down the street and buy their book and their coffee."
"We wanted to provide a different experience, and Lexington had nothing like that," continues Williams. "If it was just a business, there might be other businesses that would be more lucrative, but we were definitely looking for something more."
"We really wanted it to be kind of a community place," Orrison confirms. At this year's summer solstice, she hosted a potluck at her house for clients of the studio. The convivial gathering, she says, "was what I hoped the studio would become. More than just a class."
~ by Julie Campbell
At Center of Gravity our intention is to create a home for practitioners of yoga and the related movement arts in a convenient downtown Lexington location. Center of Gravity is the result of our desire to provide a vibrant setting in which to learn, discover, explore, change and renew. Our offerings include the holistic practice of Yoga, the empowering strength of Pilates, and the healing energy of Qigong and Tai Chi.
Center of Gravity
23B W. Washington St.
Lexington, VA 24450
When Jeff Grossman '70 began volunteering at Hoofbeats Therapeutic Riding Center, in Lexington, he thought he would get his horse fix. He and his wife, Julia, had just moved back to W&L's hometown from California, leaving behind a beloved horse, and Grossman was looking for some much-needed equine interaction. What he found at Hoofbeats was so much more.
"I started out going for the horses, but by the end of the first year I was going for the clients," he says. "They are a unique set of people — the clients and their parents and guardians and caregivers. They stick with you. Even when they're gone or moved on, you still remember them."
Hoofbeats, headquartered at the Virginia Horse Center, "provides training in horsemanship and therapeutic horseback riding for people with disabilities (physical, mental, emotional, speech and learning), for persons diagnosed with debilitating or life-threatening illnesses, and for a limited number of able-bodied children and adults," says the organization's website. "Lessons are designed for the client's specific needs and focus on skills and exercises to enhance the client's quality of life."
Grossman has been volunteering for six years at Hoofbeats, where he has a specialized role. He helps riders — especially those in wheelchairs or with severe physical limitations — mount and dismount. Getting on and off a horse that's five feet tall at the withers (shoulders) can be stressful for riders, especially if they cannot use their legs or are very heavy. Grossman chats with them and makes them feel comfortable as he gently leads them up the mounting ramp. Then he and another volunteer on the ground help guide the rider safely onto the horse's back.
"I don't have anybody who can do what Jeff can do," says Carol Branscome, the Hoofbeats director. "He is the mounting guy."
Before retiring to Lexington, Grossman built a long and successful career that stretched coast to coast across the nation's major cities. A native of Caldwell, New Jersey, he majored in mathematics at W&L and competed on the swimming team.
"Being a math major was fun because there were so few of us. We got a lot of individual time with professors. They were characters," he says.
He graduated in 1970, the first year of the draft lottery. Although he had preemptively signed up for the Navy flight program, his draft board did not call on him. The final dotted line was still unsigned, so he decided to get a job.
A friend suggested a training program at Seagram Distillery. "It was a kind of a neat program," he explains. He and the other trainees traveled around the country doing market research on a retail level, interviewing bar owners and suppliers. He became a manager and was transferred to Santa Monica, California, where he met Julia.
Grossman stayed with Seagram for his entire career, working in sales, pricing, finance and market management in New York, Los Angeles, New Orleans and Dallas. When the company was sold in 2000, he did consulting for the buyers and for former colleagues who now worked in many companies around the world.
After he and Julia retired in California, she began taking riding lessons for fun. Grossman came with her one day to watch, and the trainer asked if he wanted to learn. He was hooked. He and Julia rode for three years in California and owned a beautiful Arabian horse. When they moved to Virginia, however, they left the horse behind with his trainer, not wanting to take him away from his environment and put him through the stress of cross-country travel.
Jeff and Julia now enjoy engaging work that enriches the Lexington community — Jeff with therapeutic riding, and Julia with book fundraisers. Grossman no longer rides, but he plans to continue volunteering at Hoofbeats as long as the program is trotting along.
Grossman is not the only Hoofbeats booster with a W&L connection. This past spring, the Chi Psi fraternity donated funds to underwrite surgery that one of the Hoofbeats mounts, Blueberry, desperately needed. Bill Stroud, a W&L custodian who cares for the Chi Psi house and also volunteers at Hoofbeats, alerted the members to the situation. Fraternity members Owen Brannigan '18, Pope Fields '18 and Thomas Thagard '18 paid a May visit to the facility, where they met volunteers and participants, and even mounted up for a ride.
~by Jinae Kennedy '16
Hoofbeats Therapeutic Riding Center, Inc. was founded in December 1993 as a nonprofit 501(c)(3) organization to provide services in four main areas:
Located at the Virginia Horse Center in Lexington, Virginia